Water is a great ally in the battle against cellulite.
Drinking water is a key component in winning the battle against cellulite. Water not only flushes out the system, but also calms your appetite. Hydration is vital for the functioning of the kidneys, waste elimination, thermal regulation and suppleness of the skin. To flush out toxins, drink at least 1.5 liters (3 pints) of water each day. Always carrying a bottle of water everywhere you go is a good way to remind yourself to drink plenty of water. All water helps eliminate toxins, while some mineral waters also contain beneficial elements, such as calcium, potassium and magnesium. Although, avoid soda water, as it is rich in salts that promote water retention. REMEMBER: It is pointless to spend a fortune on cosmetic moisturizers if you don’t also hydrate your body from the inside.
